Full Potential Chiropractic Blog
Stress: Harmful Or A Part Of Life?
Stress: Harmful Or A Part Of Life in Wayland MI? The National Institute of Mental Health defines “stress” as the brains response to any demand in Wayland MI. This could be the demand of a deadline at work, and argument with your spouse, increased physical activity, a poor nights sleep or something more life changing…
Stress And Anxiety
Stress And Anxiety in Wayland MI Stress is an experience we all go through from time to time and most of experience some type of stress on a daily basis in Wayland MI. The medical definition of stress is “the brains response to any demand.” Given that understanding anything from an argument with a friend,…
Achieve a Healthier Spine in Wayland MI
Achieve a Healthier Spine in Wayland MI How many times daily do you stop and think about your spine? If you are like a lot of us in Wayland MI that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…
Clean Eating Simplified
Clean Eating Simplified in Wayland MI The foods we eat should help us maintain healthy emotional balance, support our guts and immune system, decrease inflammation and support a healthy metabolism. There are many small steps anyone can take to start eating cleaner in Wayland MI today. Eat clean in Wayland MI Eat more fruits and…
Reading Food Labels
Reading Food Labels in Wayland MI As discussed in a previous post our Standard American Diet is filled with processed food made with preservatives, artificial colors, dyes, added sugar and refined grains. While this diet may be tasty to some, the long term effects on our health are well documented in both animals and humans. …
Wayland MI Athletes Improve with Chiropractic Care
Wayland MI Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster, and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…