Full Potential Chiropractic Blog

Chiropractic Wayland MI Clean Eating

Clean Eating Simplified

Clean Eating Simplified The foods we eat should help us maintain healthy emotional balance, support our guts and immune system, decrease inflammation and support a healthy metabolism.  There are many small steps anyone can take to start eating cleaner today. Eat more fruits and vegetables.  This sounds difficult for some and may even feel overwhelming…

finding a chiropractor near me

Reading Food Labels

Reading Food Labels As discussed in a previous post our Standard American Diet is filled with processed food made with preservatives, artificial colors, dyes, added sugar and refined grains.  While this diet may be tasty to some, the long term effects on our health are well documented in both animals and humans.  These effects contribute…

Chiropractic Wayland MI Toxins In Food

Toxins In Our Food In Wayland

Toxins In Our Food In Wayland The Standard American Diet (SAD) is high in processed foods containing excessive sodium, preservatives, sugars and even micro-plastics.  Many people rely on convenience foods, packaged snacks, frozen meals, and fast-foods as a staple in their everyday diets. The long term effects of this type of Western diet are well…

Gut Health in Wayland MI

Detoxification In Wayland – Part One

Detoxification In Wayland – Part One Detoxification in Wayland is a normal function of our body that is occurring 24 hours a day, 365 days a year to keep us healthy and functioning properly.  Think of an assembly line, passing along and processing chemicals we encounter.   Or a system of pathways the body uses to…

Thanksgiving Turkey

Health Benefits of Turkey

Health Benefits of Turkey Happy Thanksgiving everybody!  While gobbling up your turkey this year make sure to be thankful for good health and everything that contributes to good health.  Turkey, for example, is something to be grateful for.  There are plenty of health benefits to eating turkey.  Here are just a few: Turkey is high…

Sick Child Blowing Her Nose

Flu Season Is Among Us

Flu Season Is Among Us Flu season begins each year in October and peaks in January and February in the US.  That puts us in the middle of flu season.  There are several natural ways to prevent us from catching the flu. Your immune system is the best defense against infection from getting into your…