Full Potential Chiropractic Blog
Make This the Year of Better Sleep
Make This the Year of Better Sleep Bottom Line: Most of us know someone who doesn’t have the best sleeping patterns. Not surprisingly, many of us think of ourselves when this topic comes up because we’re all too familiar with the fatigue, brain fog, and worn-down feeling that comes with missing out on a good…
Wayland Chiropractor Talks About Sitting Too Much
Wayland Chiropractor Talks About Sitting Too Much As modern technology continues to evolve it seems that people are sitting more and more. With smart phones and tablets such a big part of everyday life many of the activities that used to be physical are now played out without having to move much at all. It’s…
Bouncing Back from the Holiday Hangover
Bouncing Back from the Holiday Hangover Bottom Line: The New Year = a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. The first step to having more energy, getting active and shedding those few extra pounds? Giving your body the proper nutrition. Really! Keep reading for a quick rundown…
Boost Your Energy in 2019
Boost Your Energy in 2019 Bottom Line: Fact: a simple 10-15 minute walk can be all it takes to help you feel more energized. That’s right. The key to boosting your energy is staying active! Studies have shown that even moderate exercise that gets your blood pumping and that oxygen flowing can increase your energy…
How Wayland Chiropractic Care May Help Boost Your Immunity
How Wayland Chiropractic Care May Help Boost Your Immunity Everyone knows that your ability to ward off disease and remain healthy has a lot to do with your immune system. Through the years we’ve been taught and programmed to believe a shot or prescription medication will give us the immune system support we need, but…
Wayland Chiropractor May Help Sinus Problems
Wayland Chiropractor May Help Sinus Problems Your sinuses are located in your cheekbones behind your nasal cavity, between your eyes in your forehead, and are comprised of eight hollow cavities. Sinusitis is a condition that causes inflammation in the tissues surrounding these hollow cavities and acute sinusitis is a condition where fluid blocks these tissues.…