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How Sitting Can Ruin Your Back

April 19, 2019

How Sitting Can Ruin Your Back Bottom Line: Our bodies are designed to move! Many of us however, are trapped commuting to work or spending long hours at a desk staring at a computer screen. For all of the advantages of the modern world, we have noticed an increase in sedentary tendencies.  Shockingly, this mostly…

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Evidence-Based Solutions for Back Pain

April 16, 2019

Evidence-Based Solutions for Back Pain Bottom Line: So, you’ve got back pain. It’s altered your life, changed your daily activities, curbed your exercise, and maybe even made you a bit irritable. Now what? Well, it’s important to know you’re not alone. Nearly everyone will experience back pain at some point in their life. Thankfully we…

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Wayland Chiropractor Explains How to Avoid Back Injuries

April 15, 2019

Wayland Chiropractor Explains How to Avoid Back Injuries When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which means…

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Bad Disc Slowing You Down?

April 9, 2019

Bad Disc Slowing You Down? Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in many different directions. Your discs are comprised of two major parts: an outer ring of cartilage, which provides support, and a jelly-like center that facilities…

Back Pain in Wayland MI

Back Facts to Keep You Active

April 2, 2019

Back Facts to Keep You Active Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery store when your back hurts. Age, lack of exercise, excess weight, improper lifting, and too many hours sitting can all result in low…

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3 Tips from a Wayland Chiropractor

April 1, 2019

3 Tips from a Wayland Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, irregular sleeping patterns to back pain, we provide help in a wide range of areas.…